Tuesday, April 14, 2009

New Class! KickMax Aerobics

KickMax Aerobics
Open Level
Starts Monday 27th April 2009 at 7.30pm

KickMax is a low to medium aerobic workout incorporating martial art movements set to great music. A fun way to burn calories, improve your co-ordination and flexibility.

With Matt Ransom, 5th Dan Black Belt - Taekwondo Master Instructor.