Introduction to Ballet Workshop - Saturday 30th May 2009

Are you keen to start ballet class but never attended before? We understand how daunting and intimidating a first attempt can be, so we have designed this special 90 minute workshop to teach you the very basics, so that you can then confidently join a regular ballet class.

Saturday 30th May 2009
2pm - 3.30pm
with Ione Barczak
$20 per person
Bookings essential
Special conditions apply

Hoopla! Workshop - Sat 9th May 2009 2pm - 4pm

If you’re thinking you couldn’t even hoop when you were 10—think again! Hooping has hit Aotearoa and if you enjoyed it as a kid, you’ll love this new incarnation of an old favourite. Hooping is low impact and will tone your abs, butt, arms and legs, increase flexibility, improve co-ordination, strengthen your cardiovascular system and bring the fun back into your life. The handmade hoops are bigger and heavier, especially
designed for adults, not kids – which means a slower spin and a much more pleasant experience
Hoops supplied. Bookings Essential
With Michelle Keenan (for more info on hula hooping go to http://www.hoopla.co.nz/)
Fee: $30 per person
Sat 9th May 2009 from 2pm—4pm
Call City Dance to book (09) 379-9944 or email info@citydance.co.nz

Anzac Day Closure

Please note City Dance will be closed on Saturday 25th April for Anzac Day.
Classes will resume Monday 27th April 2009.

New Class! KickMax Aerobics

KickMax Aerobics
Open Level
Starts Monday 27th April 2009 at 7.30pm

KickMax is a low to medium aerobic workout incorporating martial art movements set to great music. A fun way to burn calories, improve your co-ordination and flexibility.

With Matt Ransom, 5th Dan Black Belt - Taekwondo Master Instructor.